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Helping couples have healthy children through conscious preconception

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WELCOME

I'm Dr. Afrouz Demeri, Founder of Trimester Zero

I’m a Naturopathic Doctor dedicated to helping people overcome their most challenging health issues and live long fulfilling lives. I’m also a mother.

With only one ovary and fibroids I got pregnant with my first child, and let me tell you I was fanatical about doing everything right. Even still, my daughter was born with multiple health issues, had many hospital visits, and 7 surgeries. I’ve spent years trying to figure out exactly what happened and how I can help women like you be better prepared, well before conception, to avoid this same struggle. After putting into practice what I’ve learned about preconception, I was able to give birth to a strong healthy baby boy.

Trimester Zero is the culmination of extensive, science-backed research and real-life trials that will help you take the right steps BEFORE getting pregnant to optimize your own health and the health of your future baby. I’ve helped thousands of couples and I can’t wait to help you, too.

Hear More Of My Story…

The 90 days leading up to conception are a huge window of opportunity. This time covers the developmental cycle of both sperm and eggs, meaning it’s the best time to support the earliest pieces of fertility to produce a healthy babe. By looking at our internal and external environments, balancing hormones, eliminating toxins, reducing stress, and optimizing diet we can create the right terrain, in both mom and dad, for healthy conception.

You constantly worry about whether or not you’re doing enough to prepare for pregnancy. You’ve either experienced your own fertility struggles or had heartache as you’ve watched loved ones struggle.

You know that there are some things outside of your control, but you’re willing to do everything you can to get pregnant, carry your baby to term, and bring him or her into the world—healthy and strong.

That's why I created a proven 7 Module Trimester Zero Method ™ that GUARANTEES you grow healthier eggs and sperm and create a better foundation for a healthy baby.

WHAT IS

A proven, self-paced course for couples that would like to conceive anytime in the future, complete with personal access to Dr. Demeri.
An easy-to-follow plan to optimize both female and male fertility using an individualized approach to medicine.
Peace of mind—feel confident knowing you did everything in your power to ensure a healthy baby.

SEE YOU INSIDE →

View Courses

View Weekly Modules

7 Complete Modules

With complete videos and slides to walk you through the process

I'm in!

Two Live Q+A Sessions

On the 1st and 3rd Friday of the month (4 hrs in total) where I will give you specific feedback on your journey

Yes, please!

Audio Recordings

So you can listen to the training while on the go from your phone or in the car, podcast style

I'd love to!

GET ALL ACCESS →

With in-depth videos and slides to walk you through the process

MODULE 1:
Uncovering Your Current
Fertility Profile

In this module, we will dive into the most important labs, testing, and where things currently are for both you and your spouse. Most tests are covered by insurance. We cover the 5 most important areas of health that need to be optimized for you before moving forward.

MODULE 2:
Approved Products
and Practices

We are going to dive deep into the environmental factors that affect your ability to conceive and your baby’s long-term health. You’ll learn how to choose safe, non-toxic cleaning products, personal care items, and kitchen staples to create a safe haven for your future family.

MODULE 3:
The Trimester Zero
Diet

Good nutrition lays the groundwork for your body to grow a healthy baby—think of it as creating the perfect soil for a seedling to thrive. In this module, you’ll learn how to identify possible food sensitivities, what foods are hindering your fertility, and what foods will support it.

MODULE 4:
The Trimester Zero
Detox

When the body is overwhelmed with toxins, it naturally leans towards infertility as a protective mechanism for future generations. We all have some degree of toxic exposure, find out how severe your burden is and take the steps to do a whole-body detox.

MODULE 5:
Approved
Supplements

Supplement trends come and go. In Trimester Zero, you’ll get the exact supplement list Dr. Demeri trusts and recommends to all of her patients. They’re all evidence-based and have been proven effective, so you don’t waste your time, money, and energy.

MODULE 6:
The 5 Pillars:
Lifestyle Do’s and Don’ts

The small things we do in our daily routines can really add up. You’ll be surprised what an impact certain things, like light exposure, Wi-Fi signals, and nature, can have on your body. Learn how to support your fertility each and every day with these simple, actionable tips.

MODULE 7:
Mindset
Reset

The mind and body are not separate—to optimize one we must optimize both. This is often a missing piece in conventional medicine. In this module, you’ll learn how to reframe your perception of stress, quiet the mind, and cultivate greater mind-body awareness.

Tell me more!

This program was so easy to follow on my drives to work. I love that there are things we focus on every week that I can actually control and do. I also love the monthly live calls with her so that I can ask my personal specific questions.

-Nicole Williamson

My husband and I wanted to learn what we should do to before we started to try and boy did we learn a lot! The changes we made were not difficult and we are so CONFIDENT and excited knowing we have made all the right changes to start trying now.

-Alexandra Dyson

This child is 1/3 you Dr. D! Because if it wasn't for you, she wouldn't be here! Thank you for helping us get pregnant after being told by numerous doctors that it wasn't possible. She's not only here, she's HEALTHY and thriving because of your program.

-Amy Sanders

I have PCOS and am very irregular. This course helped regulate my cycles and I went from 20 cysts in each ovary to just 1 in 6 months.

-Sarah Morris

Everyone who is considering EVER having a child in the future needs to take this course. It's life-changing. For you as a couple and your child. I learned so many things that I know will make me a healthier parent. I'm going to freeze my eggs as I haven't found my 'one' but now I know the eggs I freeze will be Golden.

-Emily Chung

We have 2 kids and wanted a third. I was nervous to try as I'm 40 and wanted to make sure my hormones were balanced and that we would have a healthy child. This course was a blessing as it answered every question I had and I learned so much for our entire family. I wish I had done the things she recommends for the first two but we are blessed to have a healthy girl now. This should be taught to everyone before they conceive.

-Leyla Farhadi

My Endocrinologist and OB/GYN told me there's nothing they knew that had 'evidence' to help with my miscarriages, hashimoto's and hormonal imbalance. 7 years of trying, I was so exhausted and losing hope until I met Dr. Demeri. She changed my diet and told me I was eating all the wrong things for fertility. She told me I was low in progesterone and got my thyroid numbers in check and now we have a beautiful healthy son. I can't recommend her program enough!
-Ginni Nikalou

When you add it all up, that’s a total real-world value of over $14,000

But because I'm super excited to welcome you into the Trimester Zero™ family, I'm giving you the opportunity to enroll TODAY at your special promo price of just.